Another big reason of dry skin is that in winter we try to take less water and replace it with hot drinks like coffee, tea, hot chocolate and this is one of the reason of dehydration in body.
Try to take more water even in winter and keep your skin moisturize.
TIPS
Use cream or lotion which contain glycerine.
While taking bath, add a few drops of any oil in it. This will keep your skin moisturized for a long period of time.
Don't use too much heat in your home. Adjusting the humidity in your home can also help to prevent dryness.
In winter, enhance your diet with with Omega 3 and 6 rich foods, such as fish, eggs and milk.
Drink 1-2 glasses of Aloe Vera juice each day. Aloe Vera gel can be applied on the face as a good moisturizer too.
Cover your skin as much as possible when facing extreme cold and harsh winds. Use gloves, mufflers, scarves, and jackets.
No comments:
Post a Comment